So...I did not do a very good job of staying healthy this weekend. We were traveling, and I the whole time playing stay-at-home dad to my daughter in the hotel room while her mommy was off working. Still, I could have done more.
Nutritionally, I've been working to eat healthier food in healthier proportions. The latter is the more difficult of the two for me. I have no problem ordering from the heart-healthy menu. I just have trouble convincing my stomach that it has consumed an actual meal
Tomorrow morning, I'll get back to work burning calories and causing myself pain. Stay tuned for the burn.
Monday, May 4, 2009
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