It's Friday, so this morning it was once again time for me to face the scale. I didn't make it to the pool this week, but I've been really good about doing morning workouts in my living room each morning. These are the weeks that I don't know what to expect.According to the scale, my ambivalent feelings about my weight loss were completely warranted as I neither gained nor lost any weight. Once again the scale read 199. I guess I'm a little bummed to have not lost any weight, but part of me is just happy to have stayed below 200.
It's been a bit of roller coaster lately.
I've lost, gained and lost weight. Now I appear to be sitting still. This week I'm going to really step it up and make things happen.
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